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563 kcal
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Fat: 7.95g | Prot: 62.71g | Carbs: 58.57g.
Breakfast: Pan de Trigo Integral, Café, Kaiku Leche Desnatada sin Lactosa. Lunch: Mercadona Lechuga Iceberg, Cebollas Dulces, Calabacín, Campofrío Vuelta y Vuelta Pavo. Afternoon Tea: Manzana Verde. Dinner: La Sirena Brecol, Salmón Rosado. Snacks/Other: Kaiku Leche Desnatada sin Lactosa, Café, Café, Kaiku Leche Desnatada sin Lactosa. more...
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1815 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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