|
563 kcal
|
Fat: 7.95g | Prot: 62.71g | Carbs: 58.57g.
Breakfast: Pan de Trigo Integral, Café, Kaiku Leche Desnatada sin Lactosa. Lunch: Mercadona Lechuga Iceberg, Cebollas Dulces, Calabacín, Campofrío Vuelta y Vuelta Pavo. Afternoon Tea: Manzana Verde. Dinner: La Sirena Brecol, Salmón Rosado. Snacks/Other: Kaiku Leche Desnatada sin Lactosa, Café, Café, Kaiku Leche Desnatada sin Lactosa. more...
|
|
1815 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|