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1933 kcal
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Fat: 67.88g | Prot: 100.15g | Carbs: 233.49g.
Breakfast: ABC Saus Sambal , Maestro Thousand Island Salad Dressing, Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Es Teh Tawar, Daging Sapi, Tahu Kukus. Dinner: Bakso Daging Sapi, Hati Ayam, Ampela, Mie Telur (Ditambah, Masak), Sawi Dimasak, Wortel, Udang Kukus atau Rebus. Snacks/Other: Coca-Cola Coca-Cola, Brownies, Indomilk Susu Full Cream, Alpukat. more...
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1733 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cardio - 30 minutes. more...
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uniealviniki's Weight History
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