nur fazri's Journal, 12 Apr 20

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kolak pisang yg rendah kalori....
bahan:
pisang uli 2 buah
fiber creme 2 sdt (sbg pengganti santan)
gula tropicana slim 1 sct
garam ¼ sdt
vanilli bubuk ¼ sdt (bisa diskip)

View Diet Calendar, 12 April 2020:

210 kcal

Fat: 2.67g | Prot: 2.20g | Carbs: 50.14g. Breakfast: Ellenka Fiber Creme, Pisang. more...

10 Supporters Support

Comments

berapa kkal kak kira2??

12 Apr 20 by member: putriiramaa

Sekitar 220n kal

12 Apr 20 by member: nur fazri


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nur fazri's Journal, 12 Apr 20

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