Weigh In record (no journal entry) for 12 April 2020
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 38.96g | Prot: 62.50g | Carbs: 88.28g.
Breakfast: Картошка Вареная, Перепелиное Мясо с Кожей. Lunch: Бешбармак, Конина. Snacks/Other: Финик, Халва. more...
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Losing 3.5 kg a Week
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karinalllll's Weight History
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