phoenixphil98's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020
63.4 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
2720 kcal Fat: 68.95g | Prot: 210.04g | Carbs: 294.45g.   Breakfast: Aldi Pfeffer-Ring, REWE Vollkornbrot Geschnitten, Hofmaier Putenbrust im Paprikamantel, Gutes Land Tilsiter,  Kaffee. Lunch: Beste Ernte Waldpilze, REWE Gnocchi, Brefood Kaninchen-Rückenfilets. Snacks/Other: Knusperone Kernige Haferflocken, Delacre Bâtons. more...
Gaining 0.2 kg a Week



     
 

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phoenixphil98's Weight History


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