Weigh In record (no journal entry) for 12 April 2020
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63.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 68.95g | Prot: 210.04g | Carbs: 294.45g.
Breakfast: Aldi Pfeffer-Ring, REWE Vollkornbrot Geschnitten, Hofmaier Putenbrust im Paprikamantel, Gutes Land Tilsiter, Kaffee. Lunch: Beste Ernte Waldpilze, REWE Gnocchi, Brefood Kaninchen-Rückenfilets. Snacks/Other: Knusperone Kernige Haferflocken, Delacre Bâtons. more...
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Gaining 0.2 kg a Week
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phoenixphil98's Weight History
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