Weigh In record (no journal entry) for 12 April 2020
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 33.63g | Prot: 40.42g | Carbs: 67.77g.
Breakfast: Water . Lunch: Latte Coffee, Pork Loin (Whole, Cooked, Roasted) , Noodle Pudding with Milk. more...
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Losing 3.5 kg a Week
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SHirley 777's Weight History
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