Weigh In record (no journal entry) for 12 April 2020
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55.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 25.28g | Prot: 41.98g | Carbs: 58.02g.
Breakfast: Кофе с Молоком, Торт. Lunch: Каравай Лаваш Армянский Бездрожжевой, Мясновъ Шашлык из Филе Грудки Курицы с Соусом Песто. more...
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Losing 7.7 kg a Week
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Manizha-Farukhi's Weight History
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