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爱上烤馍一样酥脆的面包🍞
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1002 kcal
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Fat: 39.15g | Prot: 61.21g | Carbs: 110.38g.
Breakfast: 鹌鹑蛋, 煮熟的鸡蛋白, 全麦（100％）面包, 娃娃菜, 煮鸡蛋. Lunch: 乌江 榨菜, 猪肉碎（煮熟）, 番茄炒蛋, 绿豆芽, 菠菜, 红尖辣椒, 炒四季豆, 火龙果, 黄瓜/青瓜（去皮）. Dinner: 煮熟的鸡蛋白, 猪肉碎（煮熟）, 煮熟的菠菜（新鲜）. Snacks/Other: 雀巢 脆脆鲨, 巧克力布丁. more...
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1586 kcal
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Exercise:
Stretching (yoga) - 2 hours, keep燃脂30分钟 - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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