KmarinaK's Journal, 21 Mar 20

KmarinaK's Profile | < Previous Entry |Next Entry >

72 ОТ
103 ОБ

62.9 kg Lost so far: 0 kg. Still to go: 62.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

1250 kcal

Fat: 34.01g | Prot: 56.95g | Carbs: 168.73g. Breakfast: Twix Конфета, Кофе, Fazer Хлеб Стройный Рецепт Бездрожжевой, Яйцо Всмятку. Lunch: Лечо, Хлеба Мастер Лаваш Тонкий "Тандырный", Мираторг Наггетсы Куриные Классические. Dinner: Хлеба Мастер Лаваш Тонкий "Тандырный", Oltermanni Сыр Сливочный 45%. Snacks/Other: Twix Конфета, Капучино. more...

1730 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

KmarinaK's Weight History

View Complete History

KmarinaK's Journal, 21 Mar 20

Submit a Comment

KmarinaK's Weight History