Weigh In record (no journal entry) for 11 April 2020
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55.7 kg
Lost so far: 4.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 31.91g | Prot: 57.06g | Carbs: 60.80g.
Lunch: 燉蛋, 剁椒魚頭, 鮮蝦腸粉一條, 煎釀三寶, 蝦餃, 花枝丸. Dinner: 牛肉, 白菜湯. Snacks/Other: 紅餐酒. more...
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Gaining 2.8 kg a Week
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GrLa0913's Weight History
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