Weigh In record (no journal entry) for 11 April 2020
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 69.67g | Prot: 48.58g | Carbs: 144.82g.
Breakfast: Банан, Агуша Молоко 2,5%. Lunch: Макароны по Флотски. Dinner: Подсолнечное Масло, Kinder Молочный Ломтик, Вареное Яйцо. Snacks/Other: Сухие Цельные Семена Кунжута, Кефир 2,5%, Сливочное Масло, Пшеничный Хлеб. more...
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Gaining 2.1 kg a Week
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ekharlamova77's Weight History
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