Weigh In record (no journal entry) for 11 April 2020
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62.7 kg
Lost so far: 11.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 60.60g | Prot: 42.04g | Carbs: 38.86g.
Lunch: Abóbora Japonesa, Moqueca de Peixe. Dinner: Abóbora Japonesa, Moqueca de Peixe. more...
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Losing 0.2 kg a Week
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