occioccio's Journal, 11 Apr 20

Buongiorno ☀️

View Diet Calendar, 11 April 2020:
1295 kcal Fat: 25.72g | Prot: 107.98g | Carbs: 158.74g.   Breakfast: Yomo Delta Yogurt Greco Bianco 0%, Kiwi, Vivibio Fiocchi di Avena Integrale. Lunch: Semi di Lino, Cipolle Rosse, Carote Bollite, Sedano, Lenticchie Bollite. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Vitello Magro. Snacks/Other: OK Bio Gallette di Riso, Galbusera Magretti I Leggeri, Mela. more...
1826 kcal Exercise: Cross Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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