Weigh In record (no journal entry) for 11 April 2020
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88.2 kg
Lost so far: 9.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 40.45g | Prot: 62.04g | Carbs: 236.81g.
Breakfast: Kaffee mit Milch. Lunch: Vitasia Thai-Suppe mit Hühnerfleisch, Aldi Reis-Gemüse-Mix. Dinner: Rotkäppchen Sekt Halbtrocken, Franziskaner Hefe-Weissbier (Flasche), Alnatura Bolognese Sauce, Dorfmühle Dinkelnudeln Gekocht, Bitburger Premium Pils. more...
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Losing 0.7 kg a Week
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Diätmorgan's Weight History
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