Weigh In record (no journal entry) for 11 April 2020
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62 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 38.57g | Prot: 41.74g | Carbs: 39.26g.
Breakfast: Пятерочка Яблоко Сезонное . Lunch: Сметана , Редис, Свинина Тушеная. Dinner: Миндаль Миндаль. Snacks/Other: Яйцо (Целое), Bio Баланс Творог Мягкий с Инулином, Гарнец Рисовая Мука. more...
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Losing 0.7 kg a Week
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e.golichencko's Weight History
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