Weigh In record (no journal entry) for 23 September 2010
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73.7 kg
Lost so far: 19.9 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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1079 kcal
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Fat: 24.14g | Prot: 46.79g | Carbs: 166.06g.
Breakfast: full bar, yoplait light vanilla. Lunch: lays bbq chips baked, subway roasted chicken wheat. Dinner: romaine lettuce, cucumber, butter golds potato, broccoli florets, butter country crock, kraft free italian, Grape Tomatoes, chicken breast tender. Snacks/Other: Fruit Punch Sugar Free Soft Drink Mix, water. more...
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Gaining 1.9 kg a Week
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Christiana's Weight History
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