Weigh In record (no journal entry) for 11 April 2020
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 28.39g | Prot: 23.44g | Carbs: 47.08g.
Breakfast: Twix Mini, Twix Mini, Избенка Козье Молоко, Имбирь Маринованный, Макароны с Фаршем, Черкизово Колбаса Краковская Традиционная. more...
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Losing 1.4 kg a Week
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tihonya-90's Weight History
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