Weigh In record (no journal entry) for 10 April 2020
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 52.35g | Prot: 49.57g | Carbs: 108.07g.
Breakfast: Jamón de Pavo, Huevo, Milpa Real Totopos de Maiz, Frijoles Refritos, Longaniza, Bolillo, Papaya. Snacks/Other: Doritos Nacho (30g), Plátano, Nueces. more...
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1449 kcal
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Exercise:
Caminar - 2 hours, Basal - 2 hours, Apple Health - 20 hours. more...
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Gaining 0.7 kg a Week
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