leticiamramos22's Journal, 10 Apr 20

Weigh In record (no journal entry) for 10 April 2020
115 kg Lost so far: 12 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2020:
972 kcal Fat: 40.10g | Prot: 41.59g | Carbs: 116.59g.   Breakfast:  Água com Limão. Lunch:  Chuchu,  Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida),  Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida),  Batata (com Casca). Dinner: Habib's Esfirra Italianinha, Habib's Esfirra. Snacks/Other: Cacau Show Trufa Tradicional, Liv Up Panqueca de Aveia, Banana e Canela. more...
Losing 21 kg a Week

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leticiamramos22's Weight History


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