Weigh In record (no journal entry) for 10 April 2020
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115 kg
Lost so far: 12 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 40.10g | Prot: 41.59g | Carbs: 116.59g.
Breakfast: Água com Limão. Lunch: Chuchu, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Batata (com Casca). Dinner: Habib's Esfirra Italianinha, Habib's Esfirra. Snacks/Other: Cacau Show Trufa Tradicional, Liv Up Panqueca de Aveia, Banana e Canela. more...
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Losing 21 kg a Week
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leticiamramos22's Weight History
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