Weigh In record (no journal entry) for 10 April 2020
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67 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 26.10g | Prot: 52.42g | Carbs: 190.92g.
Breakfast: Сливочное Масло, Батон, Магнит Банан, Простоквашино Сметана 10%, Творог 5%. Lunch: Макфа Макароны Перья. more...
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Gaining 0.7 kg a Week
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