Weigh In record (no journal entry) for 10 April 2020
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54.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 9.45g | Prot: 16.72g | Carbs: 81.43g.
Breakfast: Banana Prata, Café Fiorenza Café Tradicional. Lunch: Ovo Frito. Dinner: Cuscuz (Cozido). Snacks/Other: Banana Prata. more...
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Gaining 1.2 kg a Week
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dressacmartins's Weight History
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