Weigh In record (no journal entry) for 10 April 2020
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54.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 62.66g | Prot: 70.53g | Carbs: 83.71g.
Breakfast: DIA Queso Gouda Holland, Tomatoes, Elpozo Big Queso, Baguette. Lunch: Mixed Vegetables (Solids and Liquids, Canned) , Potato, Mackerel. Dinner: Danish Pastry with Cheese, Elpozo Big Queso, Hacendado +Proteínas Natural, Danish Pastry with Cheese. more...
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1743 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 50 minutes, Standing - 2 hours, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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andreeaca's Weight History
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