Weigh In record (no journal entry) for 10 April 2020
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50.6 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 18.23g | Prot: 45.36g | Carbs: 112.50g.
Breakfast: Чия пудинг с желе со вкусом апельсина, Кофе. Lunch: Хлеб Фитнес с Морковью, Гречка Жанна. Dinner: Мандарины. Snacks/Other: Кофе, Muesli Bar Мюсли с Ананасом. more...
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Gaining 4.2 kg a Week
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Janna Gherganova's Weight History
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