Weigh In record (no journal entry) for 10 April 2020
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66 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 39.12g | Prot: 112.29g | Carbs: 109.79g.
Breakfast: Kraft Sottilette, Mulino Bianco Fette Biscottate Integrali (8,8g), Tuorlo d'uovo Cotto, Albume d'uovo. Lunch: Broccoli Cotti (da Freschi), Petto di Pollo, Fagioli Borlotti. Dinner: Broccoli Cotti (da Freschi), Petto di Pollo. Snacks/Other: Arance. more...
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Losing 1.1 kg a Week
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charlino2003's Weight History
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