Cecy90.CW's Journal, 10 Apr 20

target masih jauuuhhhh!

View Diet Calendar, 10 April 2020:
1188 kcal Fat: 47.17g | Prot: 79.75g | Carbs: 108.28g.   Breakfast:  Raisin Bread,  Low Fat Milk,  Coffee with Milk and Sugar. Lunch:  Chicken Wing, So Good Bakso Sapi,  Nasi Putih,  Cooked Salmon. Dinner: Sinti Sambel Pecel,  Fried Tofu . Snacks/Other: Snackit Kue Pia 100 Cokelat, Vegeta Scrubber. more...

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Comments 
Bagi tips dongg kak hehe 
10 Apr 20 by member: Wisudayanti98
Ngecilin lengannya pake olahraga apa kak? 
10 Apr 20 by member: 2020Kurus99
wisuda@makan biasa cuma porsi dikurangi say kalo mau ngemil ttp bisa asal ada batas😉😉 
10 Apr 20 by member: Cecy90.CW
2020kurus@q biasanya sempatin olahraga gerakan sprti push up ga usah ngoyo kalo q sambil nyantai kadang gerak2 biar ga kerasa berat😉 
10 Apr 20 by member: Cecy90.CW
Tb brpa ka? 
10 Apr 20 by member: shinnyott
tiap hari kalorinya brp kak? 
10 Apr 20 by member: fifiiiw
udah slim kak ... keren  
10 Apr 20 by member: ichadoni26
shinnyot@tb q 155cm say 
11 Apr 20 by member: Cecy90.CW
ichadoni26@masih proses say lanjutkaann😉 
11 Apr 20 by member: Cecy90.CW
fifiii@kalori dibawah 1500 say 
11 Apr 20 by member: Cecy90.CW
kak prosesnya brp lama? 
12 Apr 20 by member: ettyibbar
etty@dari bulan january akhir say 
13 Apr 20 by member: Cecy90.CW

     
 

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