miftaulum's Journal, 10 Apr 20

jangan lupa ngemil sehat

View Diet Calendar, 10 April 2020:
916 kcal Fat: 13.66g | Prot: 44.38g | Carbs: 158.79g.   Breakfast: Herbalife F1 Shake Mix. Lunch:  Pempek,  Cap Cay Kuah,  Tahu Goreng,  Nasi Putih,  Ikan Patin. Dinner:  Pisang, Herbalife F1 Shake Mix. Snacks/Other:  Pisang,  Apel. more...

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