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karinalllll
Journal
09 Apr 20
karinalllll's Journal, 09 Apr 20
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Weigh In record (no journal entry) for 09 April 2020
74 kg
Lost so far:
0 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2020:
1639 kcal
Fat: 62.60g | Prot: 47.08g | Carbs: 236.31g.
Breakfast:
Манная Каша на Молоке.
Lunch:
Сыр Российский, Гречка, Сладкая Сказка Арахис в Глазури, Кешью.
Snacks/Other:
Сладкая Сказка Арахис в Глазури, Финик.
more...
1975 kcal
Exercise:
. - 15 minutes, Шпагат Тренировка - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 9 hours.
more...
Gaining 0.4 kg a Week
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karinalllll's Weight History
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