Weigh In record (no journal entry) for 17 June 2013
|
121.3 kg
Lost so far: 12.5 kg.
Still to go: 30.6 kg.
Diet followed: Poorly.
|
|
1112 kcal
|
Fat: 33.09g | Prot: 118.54g | Carbs: 86.13g.
Breakfast: 2% Milk American Singles, Ground Cinnamon, Vi-Shape Nutritional Shake Mix, Egg Substitute, Egg (Whole). Lunch: Sanderson Farms Boneless Skinless Chicken Breast Fillets, Happy Harvest Sauerkraut, HEB Cantaloupe Chunks. Dinner: Spanish Capers, Deluxe Sides Broccoli with Cheese Sauce, Deluxe Sides Tuscan Vegetable Medley, Lightly Seasoned Chick'n Scallopini. Snacks/Other: Total 0% Greek Yogurt with Cherry Pomegranate, Protein Bars - Caramel Nut. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SDillard1's Weight History
|