Weigh In record (no journal entry) for 09 April 2020
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97.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 4.21g | Prot: 4.44g | Carbs: 24.87g.
Breakfast: Cappuccino. Snacks/Other: Äpfel. more...
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Gaining 2.8 kg a Week
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