Weigh In record (no journal entry) for 09 April 2020
|
93.1 kg
Lost so far: 13 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 61.93g | Prot: 45.40g | Carbs: 153.25g.
Breakfast: Kaffee mit Milch, Banane, Gekochtes Ei. Lunch: Wilhelm Brandenburg Mini-Schinkenknacker, Gut & Günstig Weizenbrötchen. Dinner: Joey's Pizza Crazy Dog. Snacks/Other: Ja! Schoko-Banane Müsli-Riegel. more...
|
Losing 0.7 kg a Week
|
|
Schneedine's Weight History
|