TdT:77cm
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65.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 15.72g | Prot: 168.88g | Carbs: 168.26g.
Lunch: Steak Haché 5%, Barilla Tagliatelle. Dinner: Purée de Pommes de Terre, Danone Hipro Myrtille, Pain Blanc, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Pomme de Terre, Courgette, Butternut. Snacks/Other: Myprotein Isopro Wheeler Protein. more...
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Losing 0.3 kg a Week
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