Weigh In record (no journal entry) for 09 April 2020
|
85.2 kg
Lost so far: 3.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 27.54g | Prot: 63.56g | Carbs: 205.49g.
Breakfast: Granola, Birnen, Gekochtes Ei. Lunch: Kaba Kakao, Banane, REWE Bio Mandel Drink Natur, TiP Zarte Haferflocken. Dinner: Alnatura Rote Linsen, GutBio Kichererbsen Fusilli, King's Crown Tomaten Fein Gehackt. Snacks/Other: Balisto Joghurt-Beeren-Mix. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabelle9597's Weight History
|