post workout meals sambil nonton series yg tertunda
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1409 kcal
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Fat: 50.04g | Prot: 114.06g | Carbs: 128.17g.
Breakfast: Grilled Chicken (Skin Not Eaten), Kapal Api Special Mix, Sari Roti Roti Isi Coklat. Lunch: Chicken Vegetable Soup. Dinner: Tomatoes, Snackit Kue Pia 100 Rasa Kacang Hijau, Chicken Vegetable Soup. Snacks/Other: Tempeh (Cooked). more...
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rizkysyam's Weight History
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