Weigh In record (no journal entry) for 08 April 2020
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81 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 35.84g | Prot: 84.15g | Carbs: 29.11g.
Breakfast: Abacaxi, Body Action Colágeno Hidrolisado. Lunch: Camil Feijão Carioca Cozido, Regina Queijo Coalho Espeto, Aurora Filé de Tilápia. Dinner: Omelete ou Ovos Mexidos. more...
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Losing 1.1 kg a Week
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bioantoniocarlos's Weight History
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