Weigh In record (no journal entry) for 08 April 2020
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79 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 65.27g | Prot: 43.26g | Carbs: 9.58g.
Lunch: زيت الزيتون المركز, كبدة دجاج, البصل, الباذنجان, الكوسا الصغيرة الحجم. more...
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Losing 1.1 kg a Week
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ansamdiab's Weight History
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