Weigh In record (no journal entry) for 08 April 2020
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51.6 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 47.26g | Prot: 69.93g | Carbs: 122.02g.
Breakfast: Starbucks Croissant Jamón y Queso, Café con Leche Descremada. Lunch: Bistec de Res, Ensalada de Lechuga con Verduras Variadas. Dinner: Guiso de Lentejas, Sopa de Pollo con Fideos. Snacks/Other: Ferrero Nutella, Galletas de Arroz. more...
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Losing 1.4 kg a Week
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