Weigh In record (no journal entry) for 08 April 2020
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 38.88g | Prot: 86.03g | Carbs: 52.55g.
Breakfast: Coffee, Egg, Coffee. Lunch: Lundberg Creamy Parmesan Risotto, Pecan Nuts , Goats Cheese (Soft) , Ocean Spray Cranberries, Lettuce Salad with Assorted Vegetables, Oranges . Dinner: Wingstop Boneless Wings. more...
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Losing 0.1 kg a Week
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geobakers's Weight History
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