Weigh In record (no journal entry) for 08 April 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 99.80g | Prot: 79.44g | Carbs: 126.00g.
Breakfast: 水煮蛋. Lunch: 雞肉飯, 豬耳朵, 蔬菜, 麻油, 煎雞蛋, 紫菜蛋花湯. Dinner: 萬歲牌 無調味綜合堅果, Ikea 70%黑巧克力, 7-11 茶葉蛋, 義美 無糖黑豆漿. more...
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Losing 0.5 kg a Week
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Pupu Yang's Weight History
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