Weigh In record (no journal entry) for 08 April 2020
|
104.6 kg
Lost so far: 4.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 16.34g | Prot: 21.46g | Carbs: 25.21g.
Breakfast: Wonder Light White Bread, Bacon (Cured, Pan-Fried, Cooked), Clifty Farm Country Meats Country Center Ham Slices, Land O'Lakes Light Butter, Egg. Snacks/Other: Clementines . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greg27607's Weight History
|