Weigh In record (no journal entry) for 08 April 2020
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62 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 74.34g | Prot: 54.82g | Carbs: 39.25g.
Breakfast: Tirolez Queijo Minas Padrão Light Zero Lactose, Mamão Formosa, Melitta Café Tradicional. Lunch: Cenouras, Sadia Filezinho de Frango (Sassami), Gallo Azeite de Oliva Extra Virgem, Quiabo Cozido, Repolho, Pepino Japonês, Hellmann's Maionese, La Violetera Uva Passa Escura. Dinner: Hellmann's Maionese, Gallo Azeite de Oliva Extra Virgem, Perdigão Filezinho de Frango (Sassami), Quiabo Cozido, Hortifruti Repolho Branco Cru, La Violetera Uva Passa Escura, Cenouras, Pepino Japonês. Snacks/Other: Cashews Royale Castanha de Caju, Abacate, Leite de Amêndoas. more...
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Losing 0.2 kg a Week
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melissa.gimenes's Weight History
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