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Yesterday was tough - don't know why. I was cranky and lazy and just couldn't get myself to do anything. I attempted for the sake of my overall mission, but only exercised a half hour instead of my usual hour.
View Diet Calendar, 08 September 2008:
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2096 kcal
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Fat: 120.03g | Prot: 132.89g | Carbs: 120.72g.
Breakfast: Coffee (Brewed From Grounds) , Egg (Whole) , milk 1%. Lunch: cottage cheese 2%, mandarin oranges, spinach, romaine, peanuts (planters). Dinner: hummus (tribe), celery, ice tea crystal light, apple, cheddar cheese, ground beef . Snacks/Other: chocolate pudding (jell-o), 100 cal popcorn, raspberry lemonade (crystal light), cheese stick (polly o's), extra gum. more...
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2121 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
hey, 1/2 hour is better then giving into to the cranky mood, altogether. Good for you!
08 Sep 08 by member: Simavision
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MamaiLiz's Weight History
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