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kurleb 300 Kcal. Dadar Kale & tumis Tahu Buncis.
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964 kcal
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Fat: 36.89g | Prot: 42.53g | Carbs: 125.61g.
Breakfast: Tempeh (Cooked) , Banana Bread, Coffee with Cream. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Cooked Vegetables. Dinner: Fried Egg, Cooked Kale (from Fresh, Fat Added in Cooking), Firm Tofu (with Calcium Sulfate) . Snacks/Other: Coffee with Sugar, Banana Bread. more...
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2051 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
dadar kale ni gimana masaknya? kale dicampur telur dadar?..mo gw contek 😁
08 Apr 20 by member: wishnudwi marendra
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Iya sama kok. tgl ditambah kale 5-6 lembar, bawang putih 1, bawang merah 1, cabe sesuka hati. Semua bahan dipotong2..trus tambahin telor 2 butir. Goreng pake minyak kelapa. Silakan mencoba... 😁
08 Apr 20 by member: msLusia
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08 Apr 20 by member: wishnudwi marendra
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