Weigh In record (no journal entry) for 08 April 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 53.36g | Prot: 50.38g | Carbs: 159.93g.
Breakfast: Jus de Citron, Thé sans Sucre, Pâte à Tartiner, Oranges, Pain. Lunch: Kiwi, Istara P'tit Basque, Carrefour Céleri Rémoulade, Bonduelle Taboulé Oriental à la Menthe Douce, Jambon, Pain. Dinner: Conserves de Confiture, Bio Village Yaourt Nature au Lait Entier, Tarte au Thon. more...
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2292 kcal
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Exercise:
Sitting - 3 hours, Standing - 1 hour, Showering - 13 minutes, Desk Work - 2 hours, Running (jogging) - 8/kph - 58 minutes, Sleeping - 8 hours, Resting - 8 hours and 49 minutes. more...
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Losing 2.8 kg a Week
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Ardigasna's Weight History
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