Weigh In record (no journal entry) for 08 April 2020
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70.7 kg
Lost so far: 5.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 71.22g | Prot: 34.39g | Carbs: 162.95g.
Breakfast: Güneşte Kurutulmuş Domates, Lor Peyniri, Haşlanmış Yumurta, Peynirli Börek. Dinner: Patates Kızartması. Snacks/Other: Ev Yapımı Yoğurt, Mis Dondurma. more...
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Losing 2.8 kg a Week
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gamlıbaykuss's Weight History
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