Weigh In record (no journal entry) for 08 April 2020
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79 kg
Lost so far: 19.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 41.55g | Prot: 114.78g | Carbs: 118.53g.
Breakfast: Клубника, Lidl Herzhafter Karottensalat, Dr. Oetker Crème Légère, Огурец (с Кожурой), Помидоры, Deutschesee Makrelenfilet. Dinner: Банан, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Maxi Nutrition Whey Protein pro Vanille. Snacks/Other: Fage Total 0,2%, Пятерочка Банан, Красное Яблоко, Апельсин. more...
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steady weight
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ssleepyhead42's Weight History
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