Weigh In record (no journal entry) for 08 April 2020
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81.3 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 98.10g | Prot: 89.55g | Carbs: 260.33g.
Breakfast: Lidl Weltmeisterbrot, Gouda oder Edamer, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten, Netto Snack-Gurken. Lunch: Wilhelm Brandenburg Hähnchen-Unterschenkel, Barilla Fusilli, Knorr Tomatensuppe Toscana. Dinner: Leerdammer Delacrème. Snacks/Other: MAOAM Kracher, Osterzauber Vollmilch Schokoladen Eier, Dr. Oetker Käse-Streusel Kuchen. more...
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2329 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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haseeins's Weight History
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