|
mgt
|
52 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 13.23g | Prot: 31.44g | Carbs: 54.75g.
Breakfast: WRP Lose Weight. Lunch: Telur, Maya Chunks Tuna in Vegetable Oil, Wortel, Kubis, Daun Bawang (Loncang), Bawang Putih, Bertolli Extra Virgin Olive Oil, Bakso Ikan. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alingrace16's Weight History
|