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confinement on tiens le coup
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70 kg
Lost so far: 16 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 61.82g | Prot: 46.97g | Carbs: 170.25g.
Breakfast: Heudebert Biscottes au Son de Blé, Nestlé Ricoré au Lait (18g). Lunch: Salade de Fruits, Céleri Cuit, Fleury Michon Dos de Cabillaud à la Provençale Écrasée de Pommes de Terre. Dinner: Carrefour Olives Vertes aux Anchois, Vin Rosé, Salade de Fruits, Salade d'Huile et de Vinaigre (Recette Maison), Laitue, Tomates, Oeuf sur le Plat. more...
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2220 kcal
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Exercise:
Elliptical - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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tenordjeda's Weight History
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