Weigh In record (no journal entry) for 08 April 2020
|
63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 61.22g | Prot: 71.84g | Carbs: 133.13g.
Breakfast: 澳洲堅果, 優格, 拿鐵咖啡, 牛油, 吐司. Dinner: 小紅蘿蔔, 餃子, 墨魚丸子, 豆腐, 雞肉, 米飯. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|