Weigh In record (no journal entry) for 07 April 2020
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109.0 kg
Lost so far: 9.9 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 77.00g | Prot: 47.57g | Carbs: 94.74g.
Breakfast: Best Choice Sliced Jalapeno Peppers, Heinz Tomato Ketchup, Tomatoes, Boiled Egg, America's Choice Bacon Thick Sliced, Frankfurter or Hot Dog. Dinner: Lettuce Salad with Tomato, Taco Del Mar Fish Taco. Snacks/Other: Bananas . more...
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Gaining 0.3 kg a Week
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brendap245's Weight History
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